Weekly e-studio schedule
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9:00 AM PT
Start your Sunday off with a slow and cosy 30-minute group meditation practice. Pyjamas are welcome and encouraged. Start your week grounded in body and mind.
8:00 PM PT
Finish your Sunday Funday with 30-minutes of sweet community connection via the Sunday evening grounding group meditation session. Melt away tension and allow your body and mind to rest.
6:00 PM PT
Finish your Monday with a grounding practice to strengthen the body and let go of tension. We'll end with a juicy savasana to help you ease into your evening.
8:30 PM PT
The Still & Chill is a mid-week 30-minute group meditation session to help relieve stress and tension in the body. This session is perfect to help revive calm and reset for the rest of the week.