Meditation Group

Weekly e-studio schedule

Schedule your next class today!

 

Sundays
9:00 AM PT

Start your Sunday off with a slow and cosy 30-minute group meditation practice. Pyjamas are welcome and encouraged. Start your week grounded in body and mind.

Sundays

8:00 PM PT

Finish your Sunday Funday with 30-minutes of sweet community connection via the Sunday evening grounding group meditation session. Melt away tension and allow your body and mind to rest.

Wednesdays 

8:30 PM PT

The Still & Chill is a mid-week 30-minute group meditation session to help relieve stress and tension in the body. This session is perfect to help revive calm and reset for the rest of the week.

mindfully being well

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